Bullying: How Do You Know When It Is Happening?

In this episode, we will explore how to recognise when bullying is taking place within the workplace.

If you are confused as to whether you are experiencing bullying we discuss the research-backed steps for you to take:

• Keeping a log
• Seeking peer feedback
• Reflecting upon the emotional impact
• Checking behavior against the Behavior Against Bullying Criteria
• Making sure to support each other, if you see something, call it out.

You just want to have a plan for when, where and how you might leave. Even just having this can help make you feel more in control.

 

My Workplace Is Killing Me